Chair Yoga Classes in Adelaide

FIND A CLASS NEAR YOU

Search Chair Yoga Classes across Adelaide

Browse current chair yoga classes across Adelaide. Use the Adelaide area menu or search by suburb or day. Select Book to visit the class provider’s website for details and bookings; the link will open in a new tab. New classes may be added as the directory grows, so check back for the latest locations, days and times.

StateRegionTown/SuburbDayTimeRunsVenueTeacher/OrganisationClass Details URLFeaturedBioPhotoEmailPhoneWebsiteFacebookInstagram
NSWSydney – EastLittle BayTuesday10:15amCoast Centre for SeniorsErika Mortonhttps://www.coastcentre.org.au/master-all-classes/chair-yoga-with-erikaErika has taught yoga since 2010, after completing 500-hour ashram training. She teaches mat and chair yoga for seniors and has worked in fall-prevention programs. Her fun, welcoming classes focus on stretching, balance and mindfulness in Little Bay and Oatley.https://yogaforseniors.com.au/wp-content/uploads/2019/04/Erika-Morton-Cropped.jpg0416 132 223
NSWSydney – EastLittle BayThursday11amCoast Centre for SeniorsErika Mortonhttps://www.coastcentre.org.au/master-all-classes/chair-yoga-with-erikaErika has taught yoga since 2010, after completing 500-hour ashram training. She teaches mat and chair yoga for seniors and has worked in fall-prevention programs. Her fun, welcoming classes focus on stretching, balance and mindfulness in Little Bay and Oatley.https://yogaforseniors.com.au/wp-content/uploads/2019/04/Erika-Morton-Cropped.jpg0416 132 223
NSWSydney – SouthOatleyThursday1:30pmOatley Anglican ChurchErika Mortonyogaforseniors.com.au/enquire-erika/YesErika has taught yoga since 2010, after completing 500-hour ashram training. She teaches mat and chair yoga for seniors and has worked in fall-prevention programs. Her fun, welcoming classes focus on stretching, balance and mindfulness in Little Bay and Oatley.https://yogaforseniors.com.au/wp-content/uploads/2019/04/Erika-Morton-Cropped.jpg0416 132 223
NSWSydney – SouthOatleyTuesday11:30amOatley Anglican ChurchErika Mortonyogaforseniors.com.au/enquire-erika/Erika has taught yoga since 2010, after completing 500-hour ashram training. She teaches mat and chair yoga for seniors and has worked in fall-prevention programs. Her fun, welcoming classes focus on stretching, balance and mindfulness in Little Bay and Oatley.https://yogaforseniors.com.au/wp-content/uploads/2019/04/Erika-Morton-Cropped.jpg0416 132 223
NSWSydney – North ShoreSt IvesThursday1:30pmschool termSt Ives Community HallPaula O’Connellhttps://www.krg.nsw.gov.au/Things-to-do/Whats-on/Chair-yoga-for-seniors-T4-Thurs-pmPaula has taught chair yoga since 2018 and is passionate about making movement accessible to older adults and people with limited mobility. Her warm, practical classes blend gentle movement, breath awareness and relaxation to support strength, flexibility, balance and calm.https://yogaforseniors.com.au/wp-content/uploads/2017/12/cropped-Paula-3.pngpaula@yogaforseniors.com.au0456 263 334yogaforseniors.com.aufacebook.com/ChairYogaforSeniors/instagram.com/chair_yoga_for_seniors/
NSWSydney – North ShoreSt IvesMonday11amschool termSt Ives Community HallPaula O’Connellyogaforseniors.com.au/enquire/Paula has taught chair yoga since 2018 and is passionate about making movement accessible to older adults and people with limited mobility. Her warm, practical classes blend gentle movement, breath awareness and relaxation to support strength, flexibility, balance and calm.https://yogaforseniors.com.au/wp-content/uploads/2017/12/cropped-Paula-3.pngpaula@yogaforseniors.com.au0456 263 334yogaforseniors.com.aufacebook.com/ChairYogaforSeniors/instagram.com/chair_yoga_for_seniors/
NSWSydney – North ShoreSt IvesThursday11amall yearThe Chair Yoga StudioPaula O’Connellyogaforseniors.com.au/enquire/YesPaula has taught chair yoga since 2018 and is passionate about making movement accessible to older adults and people with limited mobility. Her warm, practical classes blend gentle movement, breath awareness and relaxation to support strength, flexibility, balance and calm.https://yogaforseniors.com.au/wp-content/uploads/2017/12/cropped-Paula-3.pngpaula@yogaforseniors.com.au0456 263 334yogaforseniors.com.aufacebook.com/ChairYogaforSeniors/instagram.com/chair_yoga_for_seniors/
NSWSydney – North ShoreSt IvesTuesday11amall yearThe Chair Yoga StudioPaula O’Connellyogaforseniors.com.au/enquire/Paula has taught chair yoga since 2018 and is passionate about making movement accessible to older adults and people with limited mobility. Her warm, practical classes blend gentle movement, breath awareness and relaxation to support strength, flexibility, balance and calm.https://yogaforseniors.com.au/wp-content/uploads/2017/12/cropped-Paula-3.pngpaula@yogaforseniors.com.au0456 263 334yogaforseniors.com.aufacebook.com/ChairYogaforSeniors/instagram.com/chair_yoga_for_seniors/
NSWSydney – North ShoreSt IvesMonday12:15pmschool termSt Ives Community HallPaula O’Connellyogaforseniors.com.au/enquire/Paula has taught chair yoga since 2018 and is passionate about making movement accessible to older adults and people with limited mobility. Her warm, practical classes blend gentle movement, breath awareness and relaxation to support strength, flexibility, balance and calm.https://yogaforseniors.com.au/wp-content/uploads/2017/12/cropped-Paula-3.pngpaula@yogaforseniors.com.au0456 263 334yogaforseniors.com.aufacebook.com/ChairYogaforSeniors/instagram.com/chair_yoga_for_seniors/
NSWSydney – North ShoreSt IvesMonday9:30amschool termSt Ives Community RoomsPaula O’Connellhttps://www.krg.nsw.gov.au/Things-to-do/Whats-on/Chair-yoga-for-seniors-T4-2026-Mon-amPaula has taught chair yoga since 2018 and is passionate about making movement accessible to older adults and people with limited mobility. Her warm, practical classes blend gentle movement, breath awareness and relaxation to support strength, flexibility, balance and calm.https://yogaforseniors.com.au/wp-content/uploads/2017/12/cropped-Paula-3.pngpaula@yogaforseniors.com.au0456 263 334yogaforseniors.com.aufacebook.com/ChairYogaforSeniors/instagram.com/chair_yoga_for_seniors/
SAAdelaideAdelaideTuesday9:30amHuman.Kind City StudioVi Barratthttps://humankindstudios.com.au/move/chair-yoga/
QLDBrisbaneArana HillsThursday1pmArana Hills Community CentreRosehttps://theyogapartnership.com.au/moretonbay/
VICMelbourne – SouthAshwoodMonday1:30pmPower Neighbourhood HouseMartinahttps://www.monash.vic.gov.au/Things-to-Do/Festivals-and-Events/Events/Chair-based-Yoga
NSWSydney – Northern BeachesAvalonThursday2pmAvalon Recreation CentreClaire Lanehttps://northernbeacheschairyoga.com.au/
NSWSydney – Northern BeachesWarriewood
Wednesday2pmWarriewood Community CentreClaire Lanehttps://northernbeacheschairyoga.com.au/
NSWSydney – South WestBankstownThursday11:45amClub Condell Parkhttps://clubcondellpark.com.au/event/chair-yoga-class/2026-09-10/
NSWSydney – South WestBankstownFriday1pmschool termBankstown Library and Knowledge Centrehttps://www.cbcity.nsw.gov.au/whats-on/chair-yoga-bankstown
WAPerthBassendeanTuesday8:45amBassendean Seniors & Community CentreRachel Lauhttps://sites.google.com/view/bassendean55plus/activity-list/chair-yoga-tuesday
WAPerthBassendeanThursday9amBassendean Seniors & Community CentreRachel / Cindyhttps://www.bassendean.wa.gov.au/
NSWCentral WestBathurstFriday1pmBathurst PanthersNicole Boothhttps://bathurst.panthers.com.au/event/chair-yoga/2026-04-29
NSWCentral WestBathurstMonday1pmBathurst PanthersNicole Boothhttps://bathurst.panthers.com.au/event/chair-yoga/2026-04-29
NSWCentral WestBathurstWednesday1pmBathurst PanthersNicole Boothhttps://bathurst.panthers.com.au/event/chair-yoga/2026-04-29
NSWCentral WestBathurstWednesday2pmRSL AuditoriumElizabeth Schembrihttps://www.studiobenefit.com.au/
NSWCentral WestBathurstMonday8:30amStudio BenefitChloe Haberechthttps://www.studiobenefit.com.au/
NSWCentral WestBathurstFriday8:30amStudio BenefitNicole Joneshttps://www.studiobenefit.com.au/
NSWCentral WestBathurstWednesday8:30amStudio BenefitNicole Joneshttps://www.studiobenefit.com.au/
ACTCanberraBelconnenMonday10:30amWarrigal StirlingRadhikahttps://www.nirvanayogawithradhika.com/class-timings
ACTCanberraBelconnenThursday10amCRCS BelconnenRadhikahttps://www.nirvanayogawithradhika.com/class-timings
ACTCanberraBelconnenMonday11amBelconnen Community Centrehttps://crcs.com.au/events/event/chair-yoga/
NSWSouthern HighlandsBerryWednesday9:30amBerry Uniting Church HallMarilynhttps://marilynmartin.com.au/sit-stand-be-fit
VICMelbourne – South EastBerwickThursday10amTimbarra Community CentreFeren Yenhttps://www.atec.vic.edu.au/chair-yoga
VICMelbourne – South EastBerwickWednesday4:30pmRossmoyne Family & Community CentreFeren Yenhttps://www.atec.vic.edu.au/berwickyogapilates
NSWSouthern HighlandsBowralThursday10amAnnesley Lifestyle Centrehttps://keyton.com.au/home/our-villages/nsw/annesley-bowral
QLDBrisbaneBribie IslandWednesday8:30amBongaree Recreation HallRosehttps://theyogapartnership.com.au/moretonbay/
NSWSydney – North ShoreBrooklynWednesday10:30amschool termBrooklyn Community Meeting RoomJo Scarsbrickhttps://www.hornsby.nsw.gov.au/Community/Facilities-and-venues/Halls-and-meeting-rooms/Brooklyn-Community-Meeting-Room-%E2%80%93-Regular-Hirers
QLDBrisbaneBurpengaryFriday11amBurpengary HallRosehttps://theyogapartnership.com.au/moretonbay/
VICMelbourne – Inner CityCamberwellMonday1:30pmCamberwell Community CentreGrace Petithttps://camberwellcommunitycentre.org.au/courses-collection/wellness-monday
SAAdelaideCampbelltownFriday10:45amCampbelltown Public LibraryRubinahttps://www.campbelltown.sa.gov.au/experience/events-and-programs/events/reoccuring/chair-yoga-at-the-library
SAAdelaideCampbelltownTuesday11:45amCampbelltown Public LibraryRubinahttps://www.campbelltown.sa.gov.au/experience/events-and-programs/events/reoccuring/chair-yoga-at-the-library
NSWSydney – South WestCampbelltownMonday9:30amschool termCampbelltown Scout HallJodihttps://www.activeandhealthy.nsw.gov.au/
SAAdelaideCampbelltownMonday9:30amThe ARC Campbelltownhttps://www.arccampbelltown.com.au/55/activities/chair-yoga
SAAdelaideCampbelltownFriday9:30amThe ARC Campbelltownhttps://www.arccampbelltown.com.au/55/activities/chair-yoga
NSWSydney – Inner WestCampsieThursday12:50pmschool termCampsie Library and Knowledge Centrehttps://www.cbcity.nsw.gov.au/whats-on/chair-yoga-campsie
VICCentral VictoriaCastlemaineMonday2pmCastlemaine Community HouseMeera Fernandezhttps://cch.org.au/courses/chair-yoga/
VICMelbourne – BaysideCheltenhamThursday9:30amCheltenham HallJaynehttps://www.chelt.com.au/exercise-dance-yoga.html
NSWSydney – Inner WestChester HillWednesday2:30pmschool termChester Hill Library and Knowledge Centrehttps://www.cbcity.nsw.gov.au/whats-on/chair-yoga-chester-hill
NSWNorth CoastCoffs HarbourWednesday10:30ammonthlyHarry Bailey Memorial Libraryhttps://www.coffsharbour.nsw.gov.au/Eventbrite/Chair-Yoga-884682468077
NSWNorth CoastCoffs HarbourMonday9amCoffs Women’s Health CentreAmy Moonhttps://everi.com.au/event/35447657-a/term-3-thursday-chaired-yoga-group-class-10-week-course
NSWNewcastleCooks HillWednesday9:30amschool termYWCA HunterZaya Badrakhhttps://www.ywcahunterregion.org.au/chair-yoga
SAAdelaideCoromandel ValleyWednesday2pmCoromandel Community CentreFran Greenwoodhttps://coroalive.org.au/our-programs/chair-yoga/
VICMelbourne – South EastCranbourne EastMonday12noonHunt Club Family Community CentreKylie Headhttps://u3acasey.org.au/courses-activities
SAAdelaideCumberland ParkMonday11:30amCumberland Park Community CentreYukihttps://www.yukihealthandhappiness.com/chair-yoga
VICMelbourne – WestDeer ParkThursday9:15amCommUnity+ Neighbourhood Househttps://www.comm-unityplus.org.au/home/neighbourhood-house
NSWSydney – Inner WestEarlwoodThursday11:30amschool termEarlwood Library and Knowledge Centrehttps://www.cbcity.nsw.gov.au/whats-on/chair-yoga-earlwood
NSWSydney – Inner WestErskinevilleFriday11:30amschool termErskineville Town HallClaire Cunneenhttps://www.getfitwhereyousit.com.au/classes/chair-yoga-erskineville
NSWCentral CoastEttalong BeachMonday2:30pmEttalong 50+ Leisure and Learning CentreCarolyn Mastersonhttps://ettalong50plus.org.au/
SAAdelaideFlagstaff HillWednesday9amLiving Cholce Flagstaff HillYukihttps://www.yukihealthandhappiness.com/chair-yoga
VICGeelongGeelong WestThursday11:30amGeelong West Neighbourhood Househttps://gwnh.org.au/activities/health-wellbeing/yoga-classes/
VICGeelongGeelong WestTuesday9:15amGeelong West Neighbourhood Househttps://gwnh.org.au/activities/health-wellbeing/yoga-classes/
VICMelbourne – EastGlen WaverleyFriday10:45amMount Street Neighbourhood HouseLil Bosancichttps://msnh.org.au/activities?activityType=fitness-health
VICYarra ValleyHealesvilleMonday12noonmonthlyHealesville LibraryChrishttps://events.yourlibrary.vic.gov.au/series?sn=hv+chair+yoga
SAAdelaideHenley BeachFriday11amHenley Fulham Uniting ChurchSharron Macrowhttps://www.sharmayoga.com.au/chair-yoga-adelaide-sharma-yoga-sharron-macrow
SAAdelaideHoldfast BayWednesday12noonHoldfast Bay Community Centrehttps://www.eventbrite.com/e/holdfast-chair-yoga-tickets-1987290125261
NSWSydney – North ShoreHornsbyFriday10amHornsby Aquatic CentreAnne Lidbetterhttps://www.hornsby.nsw.gov.au/Community/Sports-and-recreation/Swimming/Hornsby-Aquatic-and-Leisure-Centre/Fitness-classes
NSWSydney – North ShoreHornsbyMonday11amHornsby Aquatic CentreAnne Lidbetterhttps://www.hornsby.nsw.gov.au/Community/Sports-and-recreation/Swimming/Hornsby-Aquatic-and-Leisure-Centre/Fitness-classes
VICGippslandInverlochWednesday12noonInverlock Neighbourhood CentreMareehttps://www.inverlochcommunityhouse.org.au/health-and-wellbeing.html
VICGippslandInverlochThursday2pmWonthaggi Neighbourhood HouseMareehttps://www.wonthaggineighbourhoodcentre.com/
NSWSydney – SouthJannaliThursday2:30pmJannali CentreKristine Mulderhttps://www.sgscc.edu.au/course/seated_chair_yoga
ACTCanberraKambahTuesday10amSubud Hallhttps://sunlightyoga.com.au/
NSWBlue MountainsKatoombaMonday11amKatoomba Neighbourhood CentreSheilahttps://www.belongbm.org.au/event-details/everybody-chair-yoga-classes
NSWNorth CoastLennox HeadMonday10amLennox Head Cultural CentreAliciahttps://aurorayoga.com.au/classes/
NSWNorth CoastLennox HeadThursday9:30amClub LennoxAliciahttps://aurorayoga.com.au/classes/
NSWSydney – EastLittle BayMonday11amCoast Centre for SeniorsSusanhttps://www.coastcentre.org.au/master-all-classes/chair-yoga-with-erika
NSWSydney – South WestLurneaFriday10amLurnea Community Hubhttps://www.catholichealthcare.com.au/campaigns/mind-and-move
NSWSydney – South WestLurneaTuesday10amLurnea Community Hubhttps://www.catholichealthcare.com.au/campaigns/mind-and-move
NSWSydney – South WestLurneaWednesday10amLurnea Community Hubhttps://www.catholichealthcare.com.au/campaigns/mind-and-move
NSWHunter RegionMaitlandWednesday11amMorpeth Church Hallhttps://www.huntershimmysisters.com/maitland-chair-yoga
NSWHunter RegionMaitlandMonday5pmMorpeth Church Hallhttps://www.huntershimmysisters.com/maitland-chair-yoga
VICCentral VictoriaMaldonFriday10:45amMaldon Neighbourhood CentreWendyhttps://www.maldonnc.org.au/gentle-exercise
NSWSydney – EastMaroubraFriday2pmHope Uniting Churchhttps://www.catholichealthcare.com.au/campaigns/mind-and-move
NSWSydney – EastMaroubraMonday2pmHope Uniting Churchhttps://www.catholichealthcare.com.au/campaigns/mind-and-move
NSWSydney – EastMaroubraWednesday2pmHope Uniting Churchhttps://www.catholichealthcare.com.au/campaigns/mind-and-move
NSWNewcastleMerewetherTuesday11amNova Care Community Services Day CentreNatashahttps://activestrongerbetter.net/class-locations/
NSWHunter RegionMerriwaTuesday1pm10 week termNicole Walkerhttps://www.upperhunteryoga.com.au/chair-yoga
SAAdelaideMitchell ParkFriday10amMitchell Park Sports and Community Centrehttps://www.marion.sa.gov.au/things-to-do/events-calendar/chair-yoga-mitchell-park
NSWSydney – Northern BeachesMona ValeFriday9:45amWarriewood Community CentreLis Owenshttps://www.yogaforradiance.com.au/
NSWSydney – Northern BeachesMona ValeTuesday9amschool termMona Vale LibraryLis Owenshttps://www.yogaforradiance.com.au/
SAAdelaideMorphett ValeTuesday1:30pmWakefield HouseYukihttps://www.yukihealthandhappiness.com/chair-yoga
VICMornington PenninsulaMount MarthaFriday10amMount Martha HouseJanehttps://mountmarthahouse.com.au/activities/health-wellbeing
NSWHunter RegionMurrurundiWednesday2pm10 week termNicole Walkerhttps://www.upperhunteryoga.com.au/chair-yoga
NSWNorthern RiversMurwillumbahFriday7amTumbulgum Hallhttps://meetmoveeat.com.au/chair-yoga/
NSWNorthern RiversMurwillumbahMonday7amMurwillumbah Community Centrehttps://meetmoveeat.com.au/chair-yoga/
NSWNorthern RiversMurwillumbahSaturday7amM|Arts Precincthttps://meetmoveeat.com.au/chair-yoga/
NSWNorthern RiversMurwillumbahWednesday8amUki Hallhttps://meetmoveeat.com.au/chair-yoga/
ACTCanberraNarabundahMonday10:15amJindalee Aged CareValerie Albrechthttps://www.theoceansofenergy.com/yoga/
ACTCanberraNarabundahThursday2pmJindalee Aged CareValerie Albrechthttps://www.theoceansofenergy.com/yoga/
QLDBrisbaneNew FarmMonday4:45pmNew Farm Neighbourhood CentreDara Tayrienhttps://chairyogis.com.au/timetable/
QLDBrisbaneNew FarmWednesday7:45amNew Farm Neighbourhood CentreDara Tayrienhttps://chairyogis.com.au/timetable/
QLDBrisbaneNew FarmWednesday9:15amNew Farm Neighbourhood CentreDara Tayrienhttps://chairyogis.com.au/timetable/
NSWCentral WestOrangeThursday2pmThe Yoga RoomFiona Hawkehttps://orangeyogaroom.com.au/
NSWCentral WestOrangeFriday9:30amMovement Revolution Studiohttps://www.movementevolution.studio/timetables
NSWCentral WestOrangeMonday9amThe Yoga RoomKim Gilbankhttps://orangeyogaroom.com.au/
VICGippslandOrbostMonday9:30amOrbost Neighbourhood HouseMary Mitchellhttps://www.syta.org.au/teachers/mary
VICGippslandOrbostWednesday9:30amOrbost Neighbourhood HouseMary Mitchellhttps://www.syta.org.au/teachers/mary
NSWSydney – South WestPananiaWednesday11:30amschool termPanania Library and Knowledge Centrehttps://www.cbcity.nsw.gov.au/whats-on/chair-yoga-panania
NSWSydney – South WestPananiaWednesday1pmschool termPanania Library and Knowledge Centrehttps://www.cbcity.nsw.gov.au/whats-on/chair-yoga-panania
VICMelbourne – Inner CityPascoe ValeTuesday11amSussex Neighbourhood Househttps://sussexnh.org.au/yoga-at-sussex-find-your-flow-this-term
VICMelbourne – Inner CityPascoe ValeTuesday12:15pmSussex Neighbourhood Househttps://sussexnh.org.au/yoga-at-sussex-find-your-flow-this-term
VICMelbourne – Inner CityPoint CookTuesday9:30amPoint Cook Community Learning CentrePremhttps://www.wyndham.vic.gov.au/whats-on/chair-yoga-seniors
NSWNorth CoastPort MacquarieTuesday2pmPort Macquarie LibraryStacy Hallhttps://mnclibrary.org.au/
VICMelbourne – Inner CityPrinces HillMonday11amNorth Carlton Railway Neighbourhood Househttps://railwayneighbourhoodhouse.org.au/programs/
QLDBrisbaneRed HillWednesday11amIthaca HallDara Tayrienhttps://chairyogis.com.au/timetable/
NSWSydney – Inner CityRedfernMonday9:30amRon Williams Community Centrehttps://whatson.cityofsydney.nsw.gov.au/events/chair-yoga-class
NSWSydney – SouthRiverwoodTuesday12:15pmschool termRiverwood Library and Knowledge Centrehttps://www.cbcity.nsw.gov.au/whats-on/chair-yoga-riverwood
SAAdelaideRostrevorTuesday11:45amABCD Yoga StudioRubinahttps://www.abcdyoga.com.au/dt_courses/chair-yoga/
VICMelbourne – Outer EastRowvilleThursday9:30amRowville LibraryCara Macrihttps://events.yourlibrary.vic.gov.au/series?si=82528
NSWHunter RegionSconeTuesday9:30am10 week termNicole Walkerhttps://www.upperhunteryoga.com.au/chair-yoga
SAAdelaideSeafordThursday10:30amSeaford Community CentreYukihttps://www.yukihealthandhappiness.com/chair-yoga
SAAdelaideSeafordMonday12noonSeaford Community CentreYukihttps://www.yukihealthandhappiness.com/chair-yoga
VICMelbourne – WestSt AlbansFriday9:30amschool termWestvale Community CentreLaurenhttps://learning.brimbank.vic.gov.au/venue/westvale-community-centre/icalrepeat.detail/2026/10/09/442613/-/chair-yoga-term-4-2026
WAPerthSubiacoWednesday10:30amShenton Park Community Centrehttps://www.lords.com.au/health-and-fitness/group-fitness/group-fitness-timetable
WAPerthSubiacoMonday10:45amShenton Park Community Centrehttps://www.lords.com.au/health-and-fitness/group-fitness/seniors-and-community-classes
NSWNew EnglandTamworthWednesday11amTamworth YogaKaz Stevenson-Bishtonhttps://www.selahyoga.com.au/
NSWNew EnglandTamworthTuesday4pmBarraba Golf ClubKaz Stevenson-Bishtonhttps://www.selahyoga.com.au/
NSWNew EnglandTamworthThursday9:30amad hoc datesTamworth Community CentreKaz Stevenson-Bishtonhttps://www.selahyoga.com.au/
VICMelbourne – WestTarneitMonday9:30amTarneit Community Learning CentreTrevor Walshhttps://www.wyndham.vic.gov.au/whats-on/seniors-chair-yoga
NSWCentral CoastToukleyFriday11amToukley 50 Plus Leisure & Learning CentreKaseyhttps://www.toukley50plus.org/exercise-and-sport
SAAdelaideUnleyTuesday11amUnley Community CentreLeonie Leatehttps://www.unley.sa.gov.au/Events-directory/UCC-26-Chair-Yoga
NSWNorthern RiversUrbenvilleTuesday11amUrbenville Bowling Clubhttps://www.activeandhealthy.nsw.gov.au/program/view/5540
WAPerthVictoria ParkSaturday10:30amVictoria Park LibraryDoreen Rowleyhttps://www.victoriaparklibrary.wa.gov.au/events/chair-yoga/5
WAPerthVictoria ParkTuesday2:30pmConnect Victoria ParkRachel Lauhttps://www.connectvictoriapark.org/service-page/chair-yoga-non-member
ACTCanberraWestonTuesday3pmWeston Creek Community CentreRobyn Lewishttps://yogaenlightenment.com.au/
SAAdelaideWoodcroftTuesday9amLiving Choice WoodcroftYukihttps://www.yukihealthandhappiness.com/chair-yoga
NSWNorth CoastWoolgoolgaMonday10:30am3rd Monday MonthlyWoolgoolga Libraryhttps://libraries.coffsharbour.nsw.gov.au/Whats-On/Woopi-Chair-Yoga-1990608439428
NSWSydney – EastWoollahraWednesday10amCOA SydneyAnnette Pienhttps://www.coasydney.org/activities/chair-yoga/
NSWSydney – EastWoollahraTuesday11amGaden Community CentreDiane Bradleyhttps://holdsworth.org.au/eventbrite-event/woollahra-life-gentle-exercise-term-4/
WABusseltonBusseltonFriday10:45amKatieYoga StudioDavid Bakerhttps://www.katieyoga.com.au/timetable.html
VICMelbourne – EastDoncaster EastTuesday12noonPines LearningMei Yin Cheonghttps://www.socialplanet.com.au/activity/view?id=54213
VICMelbourne – EastDoncaster EastFriday10:30amPines LearningMei Yin Cheonghttps://www.socialplanet.com.au/activity/view?id=54215
NSWNewcastleMayfieldMonday4:30pmStar HallCharlie Kirkhttps://yoga-dendrum.com.au/chair-yoga/
NSWNewcastleMayfieldFriday9amStar HallCharlie Kirkhttps://yoga-dendrum.com.au/chair-yoga/
NSWSydney – Sutherland ShireCronullaThursday12:45pmCronulla CentralRia Petersonhttps://sutherland-events.bookable.net.au/#!/event-detail/ev_6ba8aee2b4c247d88f1a240866e329730401 965 898
NSWSydney – EastCoogeeFriday9:30amCoogee Buddhist CentrePaolahttps://coogeebuddhistcentre.com/our-program-2/chair-yoga-for-seniors
NSWSydney – Inner WestAlexandriaThursday11:30amCliff Noble Community Centrehttps://whatson.cityofsydney.nsw.gov.au/events/accessible-yoga-class
NSWWollongongCorrimalWednesday10:45amschool termsGather Wellness StudioLis Whitehttps://gatherwellness.studio/
VICMelbourne – North EastPrestonFriday11amBridge DarebinIrene Templetonhttps://bridgedarebin.org.au/course/yoga
VICMelbourne – NorthTaylors LakesTuesday9:40amSydenham Neighbourhood Househttps://learning.brimbank.vic.gov.au/venue/sydenham-neighbourhood-house/icalrepeat.detail/2026/10/06/442510/-/chair-yoga-meditation-term-4-2026
QLDBrisbaneWooloowinMonday1:30pmThe Community Place Kalingahttps://bookwhen.com/thecommunityplace/e/ev-szdib-20261012133000
QLDGold CoastMudgeerabaWednesday10:30amMudgeeraba Foundation CentreElena Khawhttps://mf.org.au/whatson/elenakhaw@gmail.com0488 328 837
QLDGold CoastMudgeerabaFriday9amMudgeeraba Foundation CentreElena Khawhttps://mf.org.au/whatson/elenakhaw@gmail.com0488 328 837
QLDSunshine CoastMaroochydoreWednesday10amMillwell Road Community CentreSarah Whitehttps://millwellroadcommunitycentre.com.au/permanent-hirers/sarah.breatheyogaspace@gmail.com0431 536 636
QLDSouth EastJimboombaTuesday1pmschool termsCaddies Community CentreIrina Morrisonhttps://theyogapartnership.com.au/logan/
QLDTownsvilleCurrajongMonday11:30amYogaHealthCarol Alvis/Gwen Maashttps://yogahealth.net.au/about-yogahealth/classes-timetable
QLDTownsvilleCurrajongTuesday11:15amYogaHealthCarol Alvishttps://yogahealth.net.au/about-yogahealth/classes-timetable
QLDTownsvilleCurrajongWednesday9amYogaHealthCarol Alvishttps://yogahealth.net.au/about-yogahealth/classes-timetable
QLDTownsvilleCurrajongFriday11:30amYogaHealthCherie Louise/John Schluterhttps://yogahealth.net.au/about-yogahealth/classes-timetable
QLDTownsvilleCurrajongSaturday11amYogaHealthVanessa Clem/Gwen Maashttps://yogahealth.net.au/about-yogahealth/classes-timetable
QLDCairnsEdmontonMonday9amDown Park Community Hallhttps://www.cairns.qld.gov.au/experience-cairns/events/council-events/active-living/chair-yoga2
QLDCairnsWestcourtMonday2pmSenior Citizens AssociationRike Kullackhttps://www.cairnsseniors.com.au/activities0401 164 202
SAAdelaideOsbourneThursday10:15amTaperoo Community Centrehttps://www.acac.au/community-programs
SAAdelaideParra HillsMonday11amSoul Movement Studiohttps://www.acac.au/community-programs
SAAdelaideKilburnTuesday10amKilburn Community Centrehttps://events.humanitix.com/chair-yoga-kilburn
SAAdelaideGolden GroveFriday10amHarpers Field Community HubDothttps://www.eventbrite.com.au/e/chair-yoga-at-harpers-term-4-tickets-1997425667942
WAPerthMt HawthornMonday11amYogahub Yoga StudioCelesta Wijayahttps://yogahubperth.com.au/events/beginner-courses/chair-yoga/hello@yogahubperth.com.au0435 096 074
WAPerthSuccessFriday4pmSuccess LibraryShatishhttps://events.cockburnlibraries.com.au/event?id=184057
WAPerthWarnbroMonday9amWarnbro Community and Recreation Centrehttps://rockingham.wa.gov.au/events%2C-culture-and-tourism/events/what-s-on-calendar/all-abilities-chair-yoga
WAPeel RegionMandurahThursday9amMandurah Seniors Centrehttps://www.mindbodyinclusive.com.au/class-sessions
WAPeel RegionMandurahThursday10:15amMandurah Seniors Centrehttps://www.mindbodyinclusive.com.au/class-sessions
WAPeel RegionMandurahMonday11:30amMandurah Seniors Centrehttps://www.mindbodyinclusive.com.au/class-sessions
WAPeel RegionMandurahTuesday7:30amMandurah Aquatic and Recreation Centrehttps://www.mandurah.wa.gov.au/facilities/marc/fitness
WAPeel RegionMandurahWednesday7amMandurah Aquatic and Recreation Centrehttps://www.mandurah.wa.gov.au/facilities/marc/fitness
WAPeel RegionMandurahThursday7amMandurah Aquatic and Recreation Centrehttps://www.mandurah.wa.gov.au/facilities/marc/fitness
WAPeel RegionMandurahThursday10amMandurah Aquatic and Recreation Centrehttps://www.mandurah.wa.gov.au/facilities/marc/fitness
TASLauncestonScottsdaleWednesday12:30pmDorset Community Househttps://cotatas.org.au/gd_activities/chair-yoga
TASNorth EastSt HelensTuesday3pmSt Helens Neighbourhood Househttps://cotatas.org.au/gd_activities/chair-yoga-classes
TASNorth EastGeorge TownWednesday9:30amGeorge Town Memorial Hallhttps://georgetown.tas.gov.au/healthy-george-town/chair-yoga
NSWSydney – Northern BeachesMona ValeFriday11amMona Vale Surf Clubhttps://www.helenpopeyoga.com.au/yoga-mvschelenpopeyoga@gmail.com0410 424 204
NTDarwinDarwinMonday11:45amCOTA NThttps://superageing.com.au/bookings/
TASHuon ValleyHuonvilleThursday11:30amHuonville Libraryhttps://www.yogawithclaire.com.au/huon-valley-yoga-classes-near-me/
TASHobartLindisfarneMonday12noonLindisfarne Community Activities CentreElana Rose
https://www.breathingtreeyoga.com.au/yoga-classes.htmlelanaroseyoga@gmail.com0412 451 192
TASHobartLindisfarneThursday1pmLindisfarne Community Activities CentreElana Rose
https://www.breathingtreeyoga.com.au/yoga-classes.htmlelanaroseyoga@gmail.com0412 451 192
TASHobartLenah ValleyTuesday1pmPat Murnane Memorial HallElana Rose
https://www.breathingtreeyoga.com.au/yoga-classes.htmlelanaroseyoga@gmail.com0412 451 192
TASHobartTranmereWednesday10:45amTranmere HallElana Rose
https://www.breathingtreeyoga.com.au/yoga-classes.htmlelanaroseyoga@gmail.com0412 451 192
TASHobartTranmereFriday10:45amTranmere HallElana Rose
https://www.breathingtreeyoga.com.au/yoga-classes.htmlelanaroseyoga@gmail.com0412 451 192
TASSouth EastDodges FerryFriday1:30pmOkines Community CentreElana Rose
https://www.breathingtreeyoga.com.au/yoga-classes.htmlelanaroseyoga@gmail.com0412 451 192
SAAdelaideMagillTuesday5:30pmweeklyPilgrim Lutheran Church HallLuisa Sacconehttps://www.facebook.com/groups/CampbelltownCommunity/posts/4439578722948526/Founder of Take a Breath. Certified MBSR Teacher from Centre of Mindfulness with Jon Kabat-Zinn and trained with Zen Buddhist monk Thich Nhat Hanh. Master of Buddhist Studies. Speciaising in Yoga, Meditation, Sound Healing, Art and Music Therapy and Mindful Eating,luisa.saccone@gmail.com0408 819 335https://www.facebook.com/profile.php?id=100064359265571
TASNorth WestUlverstoneThursday12:30pmfortnightlyUlverstone Neighbourhood HouseTristahttps://www.facebook.com/photo?fbid=1650204223782842&set=a.466868718783071
QLDSunshine CoastBuderimThursday9:30amweeklyNambour Yoga CentreSarah Whitehttps://breatheyogaspace.com.au/yoga-classes/Sarah White Yoga Therapy ~ Breathe Yoga Space. Active Chair Yoga classes, building strength through accessible movement, increasing mobility, balance & confidence through supportive practice. Long running Sunshine Coast classes and therapeutic sessions.sarah.breatheyogaspace@gmail.com0431 536 636https://www.facebook.com/breatheyogaspace/https://www.instagram.com/breathe.yogaspace/
NSWSydney – North WestEppingMonday10:30amBoronia Grove Community CentreDebbiehttps://www.lailinyoga.com.au/classes-chairyoga
NSWSydney – North WestEppingSaturday10:15amschool termBoronia Grove Community CentreDebbiehttps://www.lailinyoga.com.au/classes-chairyoga
QLDBrisbaneGracevilleTuesday4:30pmPamphlett Seascout HallNatalie Mutinellihttps://theyogapartnership.com.au/seq/
VICMelbourne – North WestKeilorWednesday9:30amschool termKeilor Community Hubhttps://www.trybooking.com/au/event/1634149
VICMelbourne – North WestDelaheyMonday12:15pmschool termDelahey Community Centrehttps://www.trybooking.com/au/event/1647628
VICMelbourne – Inner CityKewTuesday12:30pmto 17 NovGuide Dogs Victoriahttps://www.boroondara.vic.gov.au/events/chair-yoga-guide-dogs-victoria
SAAdelaideGoodwoodFriday10:45amGoodwood Community CentreLeoniehttps://www.unley.sa.gov.au/Events-directory/GCC-10-26-Chair-Yoga
SAAdelaideLockleysWednesday9amMellor Park Community Hallhttps://www.westtorrens.sa.gov.au/Events-directory/Chair-Yoga-Wellbeing-Wednesday
TASHobartHobartMonday11amvariousSt Lukeshttps://www.stlukes.com.au/events/adaptive-yoga-for-every-body
BEFORE YOU BOOK

What to look for in a chair yoga class

Before attending, confirm the location, day and time directly with the teacher or organisation. It may also help to ask:

  • Is the venue accessible?
  • Is parking or public transport available nearby?
  • Do I need to book before attending?
  • Is the class suitable for my mobility and experience?
  • Do I need to bring any equipment?
  • Can I try a class before committing to a term or pass?

Teachers listed in the directory operate independently, so class formats, fees and booking arrangements may vary.

ADELAIDE CHAIR YOGA FAQs

Frequently Asked Questions

No. Chair yoga is suitable for beginners, and movements can be adjusted to suit your comfort and ability.

No. Chair yoga is practised while seated or standing with a chair for support.

No. Chair yoga may suit anyone who prefers a gentler, supported approach to movement.

Some teachers offer online classes. Check the individual listing or visit the main directory for current online options.