St Ives | Sydney | NSW | Australia
0456 263 334
paula@yogaforseniors.com.au

Channel 7 Sunrise

Sit down for your health!

Paula was interviewed about Chair Yoga by Natalie Barr and Matt Shirvington on Channel 7’s Sunrise in 2024. Watch Natalie and Matt go through some chair yoga moves!

Zoom classes at 11am AEST Tuesdays and Thursdays throughout 2025.

Face-to-face classes Monday 11am Tuesday 11am Thursday 11am Thursday 1:30pm

Please call 0456 263 334 or email paula@yogaforseniors.com.au

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