Virtual Yoga for Seniors
When the pandemic hit, we moved chair yoga online. Channel 9’s Today Extra program interviewed Paula on the uptake of senior people onto Zoom to do chair yoga.
Post-pandemic, chair yoga continues to be available online via Zoom and in person.
When the pandemic hit, we moved chair yoga online.
Channel 9’s Today Extra program interviewed Paula on the uptake of senior people onto Zoom to do chair yoga.
Post-pandemic, chair yoga continues to be available online via Zoom and in person.