Channel 9's Today Show < Chair Yoga for Seniors

Channel 9’s Today Show

admin Chair Yoga 1 May 2020 | 0

Chair yoga has moved classes on line for students.

Paula O’Connell, chair yoga teacher, was interviewed for Channel 9’s Today Extra program on the uptake of senior people onto Zoom to do chair yoga.

Zoom classes at 11am AEST Tuesdays and Thursdays throughout 2024.

Face-to-face classes at The Chair Yoga Studio St Ives 11am Tuesdays & Thursdays AND 11am Mondays via the Ku-ring-gai Council

Please call 0456 263 334 or email paula @ yogaforseniors (dot) com (dot) au